Planning your ideal birth
Everyone wants the perfect pregnancy with no complications and an easy delivery but what is the best way to have your ideal birth? Some questions to consider. Who do you want to be your primary care provider? Obstetricians, general/ family practitioner, Certified Nurse Midwives, or Certified Practicing Midwife are all options. There [...]
Could a bad back be making your brain shrink?
If you’re thinking that something is holding you back, it might just be your spine. Chronic back pain negatively affects brain activity as studied in The Journal of Neuroscience. So if you’ve thought that it’s just back pain, it’s no big deal. Think again. Chronic back pain affects your performance in everything you do. How does [...]