Worst top 10 for your spine
In our attempt to educate our patients we have found that sometimes humor works better than relaying research papers or how to be healthy tips. We decided to take a sarcastic approach this week and list all the worst things you can do to your spine and assemble it into a “What not to do [...]
Is your head on straight?
Do you enjoy people watching? I know I do. If you watch a large number of people you will inevitably see a variety of behaviors and patterns. Humans all walk, talk, and eat differently. One unique thing you can look for is head tilt. Cute in puppies but very unhealthy in people. If someone literally [...]
An ounce of prevention is worth a pound of cure.
Do Americans more commonly hurt themselves from repetitive strain injuries or from trauma like a slip and fall? Americans overwhelmingly hurt themselves from repetitive strain injuries such as extended computer use or mechanical labor. While it’s commonly thought of that people visit the Chiropractor for heavy lifting or car accidents, the majority of injuries are [...]