basketball

consussion

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Direct head trauma, whiplash and falls are some of the most common things people think of when talking about a concussion. We've also all heard of concussions with sports. In fact between 2001 and 2009, according to the CDC an estimated 173,285 people under the age of 19 were treated in hospital emergency rooms for concussions related to sports (read more). What would you guess are the sports with the highest rates of concussion?



Football
Men's Hockey
Girl's soccer
Boy's lacrosse
Girl's lacrosse
Girl's basketball

What area of the spine is most mobile, least stable? Top of the neck

If a force is strong enough to damage the brain, what effect would that force have on the spine? Misalignment swelling, decrease blood flow.

Post concussion symptoms can last for weeks months or years depending on severity and healthcare. Symptoms can last for just seconds or can linger.  Ignoring problems is worst approach.

Signs or symptoms:
Dizziness
Poor concentration
Headaches
Neck pain
Brain fog
Blurred vision
Ringing in ears
Slurred Speech
Sensitivity to light
Sensitivity to noise
Memory Loss

True/False:  Correcting spinal misalignment after a concussion decreases brain inflammation? This is true. "It is important to understand how the brain and body communicate in order to understand why post-concussion syndrome can have such long lasting effects. The brainstem is the body's information highway. The area where it connects to the spinal cord is extremely small. It runs through the two bones of the upper neck  called the atlas or axis or C1 and C2.

These bones make up the upper cervical spine and are responsible for holding the head in proper balance over the body. Even if those bones are misaligned by a 1/4 of a millimeter, communication to the brain and body can be distorted. This leads to a number of health problems throughout the entire body." (read more)
 

Can getting adjusted really help you dunk?

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If you play basketball, then you know the toll it can take on your body. Aches, pain, and injuries are part of the game right? It doesn’t have to be.

Although there are many injuries that commonly affect basketball players the most common are ankles, knees and fingers. Although not everyone has the same risk of injury. It might surprise you to know that a misalignment in your lower back increases your risk of a knee or ankle injury. This is something we regularly test for to keep our athletes at peak performance.

Whether it’s rolling an ankle, taking a hit scrambling for the ball, or getting stepped on, basketball players are prone to all kinds of injuries. For different types of ankle and foot injuries, a chiropractor can do ankle and foot adjustments. Adjusting the bones and muscles of the foot restore function, decrease inflammation and relieve pain . Apart from foot problems, basketball players are vulnerable to knee injuries. Repetitive knee movements, like jumping and changing direction, can wear down this body part as well as expose it to constant blunt forces from other players. Ligaments and tendons of the knee may also be damaged during competitive play.

Although both men and women experience injuries, they don’t always get injured the same way. Among basketball players who is more likely to have a knee injury? If you guessed female, you’re correct! Female basketball players have a higher risk of knee injury than men. If you have a female athlete in your family it is especially important for them to get their spine checked to reduce their risk of injury and keep them in the game.

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So can Chiropractic care really help you dunk a basketball? This is true, although there is a catch. Chiropractic care has been shown to increase athletes vertical jump height as well as increase their grip strength. Vertical jump height and grip strength are both necessary to a great dunk. The fine print is that you have to already be fairly close to the rim before chiropractic care, but it does give you an edge.

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