children

consussion

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Direct head trauma, whiplash and falls are some of the most common things people think of when talking about a concussion. We've also all heard of concussions with sports. In fact between 2001 and 2009, according to the CDC an estimated 173,285 people under the age of 19 were treated in hospital emergency rooms for concussions related to sports (read more). What would you guess are the sports with the highest rates of concussion?



Football
Men's Hockey
Girl's soccer
Boy's lacrosse
Girl's lacrosse
Girl's basketball

What area of the spine is most mobile, least stable? Top of the neck

If a force is strong enough to damage the brain, what effect would that force have on the spine? Misalignment swelling, decrease blood flow.

Post concussion symptoms can last for weeks months or years depending on severity and healthcare. Symptoms can last for just seconds or can linger.  Ignoring problems is worst approach.

Signs or symptoms:
Dizziness
Poor concentration
Headaches
Neck pain
Brain fog
Blurred vision
Ringing in ears
Slurred Speech
Sensitivity to light
Sensitivity to noise
Memory Loss

True/False:  Correcting spinal misalignment after a concussion decreases brain inflammation? This is true. "It is important to understand how the brain and body communicate in order to understand why post-concussion syndrome can have such long lasting effects. The brainstem is the body's information highway. The area where it connects to the spinal cord is extremely small. It runs through the two bones of the upper neck  called the atlas or axis or C1 and C2.

These bones make up the upper cervical spine and are responsible for holding the head in proper balance over the body. Even if those bones are misaligned by a 1/4 of a millimeter, communication to the brain and body can be distorted. This leads to a number of health problems throughout the entire body." (read more)
 

Allergies –How to run past the sniffles

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sick-child-sneezingCoughing, sneezing, watery eyes and difficulty breathing can be quite a hurdle when you want to enjoy time outside.   In the US alone there are over 35-40 million people suffering from allergies.   Seasonal Allergies include – a reaction to pollen, dust mites, feathers, and animal dander.  These reactions can occur throughout the year but generally are seen in the spring and fall seasons.

The immune system, the body’s natural defense, recognizes threats and eliminates intruders to the body.   Sometimes the body treats something safe as a foreign invader, thus triggering an allergic response.  The immune response is helpful when the invader is a bacteria or a virus but not very useful when the substance is harmless.

The nervous system is in charge of everything in the body including the immune system.   When the nervous system is under stress, one of the effects is an over active immune system.  Simply put – mild to moderate allergies may get significantly worse.   A doctor of Chiropractic knows how to gently adjust the nervous system thereby removing stress and enhancing proper function.   Chiropractic is not a treatment for allergies but Chiropractic is a safe and effective means of improving health and improving immune system response.

As a compliment to Chiropractic care there are natural foods and supplements that can help with allergies.  For more natural health tips visit www.mercola.com

Raw honey: Raw honey contains pollen in small amounts and if used regularly the body may develop immunity to the spores, reducing allergic reactions.  Note this is not for infants and small children as their immune systems are not developed enough.

Omega 3 fish oil: Omega 3 fish oil has been shown to reduce inflammation in the body.  Children who ate fish on the regular basis before 1 year of age, fish contain omega 3 oil, had fewer allergies by age 4.

Butterbur: Butterbur is a natural antihistamine.  In comparison studies, Butterbur was shown to be as effective as zyrtec.

Vitamin D:  Vitamin D is essential for a healthy immune system.  Deficiency of vitamin D has been linked to allergies and asthma.

Probiotics:  Probiotics or “good “bacteria are fantastic for improving allergy responses.   Infants who are given probiotics have been shown to have fewer allergic reactions.

Hungerford Chiropractic & Wellness Center

Serving the greater Grand Rapids area; Standale, Walker, Wyoming, and Grandville

Grand Rapids, MI 49534

616.419.4996

DrDan@Hungerfordwellness.com